Saturday, November 2, 2013
Oh wow!. I am so excited. I have two nice comments on a couple of my blog posts/. Yay!
Fred, from the UK, mentioned that he eats his grassfed beef concoctions all week and he hopes to liven them up. There is never any need for Paleo to be boring, My Friend! And I love to have leftover stuff. Don't you find that the flavors get better and better?
Check out the chuck roast in the picture, I think it weight about 4 pounds with the bone...it was so good and so easy. I put 3 strips of bacon in the bottom of my slow cooker, salt/pepper on the roast, plopped it on top of the bacon and put on the lid. It cooked on low for 8 hours. All by itself with no intervention from me. Srsly. (This is hard because I like to pester stuff while it's cooking.)
I had a little vegetable roasting session the day before that made lots, so I could just serve different vegetables with the roast over the several days it took us to eat it. Here's a PDF for roasting vegetables that I did for the folks at Paleohacks.
Hope this helps a bit. And please leave comments and ideas if you like. It's so much fun see them and maybe we can help each other!
Take good care, k.
PS OMG...I actually figured out how to embed a PDF and it works. Woo-hoo!